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Sunday, March 6, 2011

Artificial Sweetener.. too good to be true?

You guys.. I have a serious, serious addiction to sugar..


its rough.. I LOVE sweets, but lately.. my thighs have been lovin them too!

So the other day at the grocery store, I decided to give Crystal Light a try, and to my surprise, it’d delicious! Its only 5 calories and O sugar (an excellent solution to my super sweet Kool-Aid)

FREE Crystal Light On The Go

but the problem is, I’ve heard artificial sweeteners are bad for you! is this stuff really bad for you? and too good to be true? I sure hope not! =)

What do you guys think about artificial sweeteners? Do you use them? and how often? and which ones?



Meri said...

I've made my peace with aspartame. I try to limit it. Archer farms (Target's brand) has a really good Cherry Limeade that is sugar free too.

Megan said...

I have heard good and bad things about them. I drink diet coke all the time. I have just learned to accept aspartame. I really don't think it's the worst thing for you.

Michelle said...

There are goods and bads with everything! I think if you drink in moderation its fine! I like diet sodas and just try to limit how much I drink.

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